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As the days get lighter and spring begins to arrive, this is an invitation to embrace that fresh energy and make a little more room for yourself.
This is a 5-week small-group yoga class, designed to give you a lovely hour each week that is just for you, a chance to move your body, breathe, unwind and reconnect with yourself
Each class will be a gentle, grounding blend of mindful movement, flowy yoga, mobility, stretching, a touch of satisfying strength, followed by a lovely wind-down and long shavasana.
Tuesdays · 6:30–7:30pm
6 October – 3 November 2026
5-week series · $115 ($23 per class)
As the days get lighter and spring begins to arrive, this is an invitation to embrace that fresh energy and make a little more room for yourself.
This is a 5-week small-group yoga class, designed to give you a lovely hour each week that is just for you, a chance to move your body, breathe, unwind and reconnect with yourself
Each class will be a gentle, grounding blend of mindful movement, flowy yoga, mobility, stretching, a touch of satisfying strength, followed by a lovely wind-down and long shavasana.
Tuesdays · 6:30–7:30pm
6 October – 3 November 2026
5-week series · $115 ($23 per class)